Workshops and Events


Stay Well Health aims to provide you with regular workshops to enhance your knowledge and understanding of healing through yoga, meditation, sound, Qi Gung, movement and Traditional Chinese Medicine. Stay tuned to this page and look out for new workshops and events throughout the year.

Chakra Workshop Series

Join Kasia at Stay Well Health  for her series of 7 Chakra Workshops. Explore the energetic centres of the body one at a time and get an understanding of how to unblock and nourish them.  Kasia is excited to share her knowledge with you, answer questions and lead you in yoga practice.  Come to as many as you like, booking available online.